Healthy Boundaries - Therapy Group

- Do you struggle to say no to others?
- Do you feel unable to advocate for yourself?

This group, facilitated by a mental health professional, provides psychoeducation and practical training to address these challenges.
Through practical exercises and group discussions, participants will gain insights into the importance of establishing and maintaining clear, respectful boundaries in relationships.

This group is lead by Heleen Woest, LPC. Limited spaces are available to ensure a safe and supportive experience.

When: TBD

Where: Tigard, OR

Cost: $400 (8 - 75 minute sessions)